It's only been a week that she's been gone and it's already going slow, she's all I can think about. The only thing I can do to try n speed up this tough time is focus my energy on the gym, I'm a couple days into my new routine and feeling good about it. I know I'm mentally ready to commit to getting a solid body. Now time for a protein shake and bed cuse I got sit-ups and jogging in the the AM then gym and more jogging in the afternoon.
- Rockwell
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